Happy Friday! Here’s my Top 5 links of the Week.
1 – This week is the first in a 7-week diet to get to my goal of 8% bodyfat by my 30th birthday. The hardest thing about putting together programs for myself is, well, putting together a program for myself. I know too much – I think too much and I end up losing focus because of it. Chris Shugart put… Continue reading