Fun Day Fridays Nutrition Psychology and Exercise 'Basics' Psychology Posts Thinking About... Ultimate Physique Rules Uncategorized How to Change Any Habit John Leyva January 31, 2013May 6, 2013No Comment
Ultimate Physique Rules Insulin, Glucose and Fat: An Analogy John Leyva August 25, 2011August 25, 20112 Comments.
Ultimate Physique Rules Ultimate Physique Rules #11 ~ Cardio John Leyva August 4, 2011August 4, 2011No Comment
Ultimate Physique Rules Rule #10 ~ Build Skills Around Your Limitations John Leyva July 28, 2011July 28, 20111 Comment
Ultimate Physique Rules Ultimate Physique Rules #9 ~ Stick to the “Basics” John Leyva July 21, 2011July 21, 20115 Comments.
Ultimate Physique Rules Ultimate Physique Rule #8 ~ The Most Important Steps John Leyva July 14, 2011July 14, 2011No Comment
Fat Loss Ultimate Physique Rules Ultimate Physique Rules # 7 ~ Sleep More John Leyva July 7, 2011July 13, 2011No Comment
Fat Loss Ultimate Physique Rules Ultimate Physique Rules #6 ~ Drink Enough Water John Leyva June 30, 2011June 30, 2011No Comment
Fat Loss Ultimate Physique Rules Ultimate Physique Rule #5 ~ Move More John Leyva June 23, 2011July 13, 2011No Comment
