Funday Fridays ~ 4/15/11
Alright, today’s post is going to include a lot of jumping, some advice on “getting” abs and what to do if you’re always tired. Enjoy!
First up – Crazy Flipping Jumping!
Third – Ab Secrets Revealed:
“OK THIB, then what’s the best routine to get my abs shredded?
I DON’T HAVE AN ANSWER FOR THAT!
Ok, how about the best exercises?
THERE ARE NONE!”
I only have one thing to say to that: EXACTLY!
And last but not least – The Adrenal Fatigue Cure.
“Adrenal fatigue is a collection of symptoms that occur when your level of stress – be it physical, emotional, mental, or a combination – overwhelms your body’s ability to compensate for that stress.”
This is one of the best articles I’ve read on Adrenal Fatigue.