The Psychology Of Fitness

Mindsets, Body Types and Everything In Between

Funday Fridays ~ 4/15/11

Alright, today’s post is going to include a lot of jumping, some advice on “getting” abs and what to do if you’re always tired.  Enjoy!

First up – Crazy Flipping Jumping!

Next – Crazy, looks like awesome fun Jumping.

Third – Ab Secrets Revealed:

“OK THIB, then what’s the best routine to get my abs shredded?

I DON’T HAVE AN ANSWER FOR THAT!

Ok, how about the best exercises?

THERE ARE NONE!”

I only have one thing to say to that:  EXACTLY!

And last but not least – The Adrenal Fatigue Cure.

“Adrenal fatigue is a collection of symptoms that occur when your level of stress – be it physical, emotional, mental, or a combination – overwhelms your body’s ability to compensate for that stress.”

This is one of the best articles I’ve read on Adrenal Fatigue.

Enjoy!

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