“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.” ~ Albert Ellis
Quick Tips
Quote of the Day ~ 4/5/2012
“The only way to lead people is to show them a vision of where you’re headed and a path to get there together. These days people don’t commit to companies or colleges, they commit to other people. That’s the name of the game.”
Dr. Howard Tullman
 … Continue reading
Quick Tip #26 ~ Make Your “Guidelines” Simple
Every time that you decide to workout or eat better, there’s always two factors to consider.
The first is your why’s behind taking on or attempting to take on a new habit. Are you doing it because your doctor told you to or are you doing it because you want to be able to play with your grandchildren? Both of these reasons explain the why to workout, but both… Continue reading
nice quote.